Eco Glamour Girl - Cellulite

My Top Beauty Tips To Help Reduce Cellulite

• Water, drinking water flushes out toxins and keeps you hydrated and your skin plump and you energized. 
• Green Tea, having 2-3 cups of green tea daily boosts your metabolism and has many more health benefits, its a powerful antioxidant and helps prevent free radical damage (premature skin aging).
• Omega 3's, by adding omega 3's into your diet with foods such as fish, flaxseed oil, nuts and supplements, increases blood circulation, stimulates skin and hair growth and regulates metabolism. Poor blood circulation can be a sign of cellulite. 
• Antioxidants, Adding antioxidants superfoods to your daily diet will help fight against free radicals. Goji berries, Pomegranate, Acai berries and Blueberries. (Add them to salads/fruit juices or smoothies).
• Cut out toxins, this goes for smoking, alcohol, junk food, processed foods and toxins in beauty and personal care products. 
• Exercise, we all know exercise is good for us but do we make time? Even a power walk a few times a week will keep you feeling healthy and active. 

Dry skin brushing A natural detoxification of the skin and increases circulation.

How To Do Dry Skin Brushing At Home -